Quinoa Pasta Nutrition Label
The nutrition facts for 35 ounces 100 grams of cooked quinoa are. Calories in ancient harvest quinoa pasta.
One cup 185 grams of cooked quinoa contains 222 calories.
Quinoa pasta nutrition label. The glycemic index of quinoa is estimated to be 53 making it barely a low glycemic food. Total fat 20 g saturated fat 00 g polyunsaturated fat 00 g monounsaturated fat 00 g cholesterol 00 mg potassium 00 mg total carbohydrate 350 g dietary fiber 25 g vitamin a 00 vitamin b 12 00 vitamin b 6 00 vitamin c 00 vitamin d 00 vitamin e 00 magnesium 00 manganese 00 pantothenic acid 00. Its another solid nutritional pick for health conscious pasta lovers.
It can also be made into flour flakes and various foods like pasta and bread according to the grains and legumes nutrition council. Health benefits nutrition facts. The spoke for dietary fiber is colored green protein is blue vitamins are purple minerals are white and yellow represents a group of commonly overconsumed nutrients.
Since it is gluten free quinoa is a great alternative for people suffering from celiac disease or a gluten intolerance. This is helpful too if you are reviewing labels that list the nutrition information for 14 cup dry which actually yields 34 cup cooked. Were also a big fan of the brands black bean and quinoa blend.
Quinoa is one of the worlds healthiest foods and has earned the superfood label many use for it. We believe in making it easier to incorporate more plant based foods into your. Enjoy andean dream quinoa pasta for its delicious flavor high nutritional content and our commitment to bettering.
At ancient harvest weve been cooking up modern versions of ancient foods for more than 35 years. As a member of the fair trade federation we source our quinoa from indigenous farming families and then send it directly to our dedicated manufacturing facility free from gluten dairy eggs soy corn and nuts. When cooked quinoa is soft and fluffy with a slightly nutty taste.
Final thoughts on quinoa nutrition. No matter the meal ancient harvest provides the delicious plant based fuel you need to power up your day. Made with a blend of red lentil and quinoa flour this pasta delivers a hefty dose of muscle building protein and belly filling fiber which will fill you up without filling you out.
Nutrient balance indicator this symbol offers a visual representation of a foods nutritional strengths and weaknesses with each spoke representing a different nutrient. Saturated fat cholesterol and sodium. Our products pack plant based nutrition only found in natures finest ingredients such as quinoa beans lentils into pasta mac and cheese hot cereal more.
Our products pack valuable plant based nutrition only found in natures finest ingredients such as quinoa beans and lentils into the foods you crave such as pasta mac and cheese hot cereal and more.
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