Goldfish Crackers Food Label

Sodium 141 480 mgs. A lot of babies and toddlers eat these crackers and they are wasted calories in my opinion.

Goldfish Crackers Meet Tortilla Chips With Epic Crunch Variety

Net carbs are per serving.

Goldfish crackers food label. Goldfish crackers contain gmos. Nutrition facts and information for goldfish crackers. There are 150 calories in 1 serving 55 pieces of pepperidge farm original goldfish cracker.

If you look at the ingredient label of any package of goldfish crackers you will see the purposely vague. Nutrient balance indicator this symbol offers a visual representation of a foods nutritional strengths and weaknesses with each spoke representing a different nutrient. The spoke for dietary fiber is colored green protein is blue vitamins are purple minerals are white and yellow represents a group of commonly overconsumed.

Sodium 0 140 mgs. Vegetable oils while vegetable oil may sound like a healthy ingredient it turns out these types of oils are pretty inflammatory and may contain chemicals pesticides and rancid oils. I took a good hard look at the nutrition labels and ingredient lists to find out if these goldfish crackers are better off staying on the grocery shelf.

9 grams total carbohydrates or less per serving. Goldfish are baked not fried and are the 1 cheese snack cracker inhouseholds with kids. Red goldfish crackers are colored using a mix of beet juice concentrate and paprika extracted from sweet red peppers.

How nutritious are these fish for our kids. Net carbs are calculated by subtracting fiber from total carbs. 100 calories or less per serving.

These baked cheddar snack crackers are in the unique trademarked goldfish shape. Visit calorieking to see calorie count and nutrient data for all portion sizes. Are there any ingredients we should watch out for.

Red goldfish crackers are colored using a mix of beet juice concentrate and paprika extracted from sweet red peppers. 250 calories or less per serving. 15 grams total carbohydrates or less per serving.

Goldfish are baked not fried and are the 1 cheese snack cracker in households with kids. 250 calories or less per serving. A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs.

Youd need to walk 39 minutes to burn 150 calories. For most people this means less than 50 net carbs per day. 26 9 17 important.

Cheddar Goldfish Made With Whole Grain Campbells Food Service